Menu : Bejifa mutoukyou

All the vegetables in our cheese fondue Organic Food. They are grilled on a hot plate like bagna cauda, or fried, then dipped in our homemade fondue sauce. The rich flavor and texture of the vegetables is what makes them stand out from other cheese fondues. At 3,500 yen for this quality, it's great value and has been very well received.

In order to bring out the best flavor of seasonal ingredients, we don't just cut the vegetables, but prepare them according to their characteristics. Please enjoy the texture of the vegetables and the natural flavor that can only be tasted because they Organic Food.

Kale is a "superfood" with a moderate bitterness and crunchy texture that is addictive. Even a simple salad served in a mountainous portion will have you munching away at it, and before you know it, you'll be eating it all in no time. It's so delicious that vegetable lovers will love it. It also has an excellent detox effect, and you can expect beauty benefits at the same time! Being able to eat as much kale as you want is a service that vegetable lovers will love.

Cabbage, lotus root, burdock, taro. Carrots, peppers, beets, red haruka, etc. The VEGGIEFARM style is to serve fresh seasonal vegetables cut into large chunks so that you can enjoy the texture. Vegetables are often thought of as a side dish, but our Bagna Cauda is truly the main dish. You can fill up on just the vegetables, making this a healthy and voluminous dish that is perfect for women.

This luxurious dish is only available in the 7,000 yen course and is a big hit with women. When you cut into the chewy cheese, it melts from the inside and the fresh cheese overflows, like fresh cream. The grilled Organic Food tomatoes have a strong flavor and go perfectly with the burrata cheese. This is a luxurious and healthy menu for beautiful skin.

A luxurious course with a volume so large that it cannot be captured in a photo. In addition to being able to enjoy our proud Organic Food vegetables in various styles, we also offer high-quality Wagyu beef ichibo Steak with a focus on meat quality. This is a lineup of indulgences. Perfect for a special occasion meal or an occasional luxury!

The Wagyu beef rump Steak, which looks like it's about to burst with juices, is perfectly cooked and goes perfectly with the crunchy, delicious whole grain mustard.

Our most popular course is one where you can choose from 4 different flavors and have unlimited refills of kale. This is a course we recommend especially for the cold season, where you can enjoy plenty of WE ARE THE FARM's proud kale in a hot pot. What's more, you can eat as much Organic Food kale as you like! The most recommended course among the hot pot courses is the "Beef Loin Sukiyaki" course, which goes perfectly with kale and Sukiyaki, just like chrysanthemum! If you have never tried kale before, you may become addicted to its new deliciousness once you try it.

As a company that specializes in meat procurement and also operates businesses such as the popular Nishi-Azabu Yakiniku (Grilled meat) restaurant "Nikudarake" and the summer-only Roof Top BBQ "N's Garden," which is a huge success every day, you can enjoy the quality of our proud meat.

[Vegetarian Topics File: Delicious to Know] No.1 "Kale", the "King of Green and Yellow Vegetables" Kale is a superfood that is currently attracting a lot of attention and is said to be the "healthiest green and yellow vegetable". As the name suggests, kale is extremely nutritious! It contains 60 times more "skin-beautifying vitamin A" than cabbage, and is packed with "dietary fiber that regulates the intestines" and "vitamin B6 that boosts metabolism", so it has an excellent ★detox effect★! It is said that a diet where you don't eat makes it difficult to lose weight, but if you munch on this highly nutritious kale at VEGGIE FARM's "all-you-can-eat kale", you can have a stress-free diet with a full stomach and get beautiful skin at the same time, making this a dream diet come true! This is sure to be great news for women all over the country...☆彡 However, we would like to recommend this to not only women, but also "men who are tired from work"! Kale contains lutein, which helps with tired eyes caused by using a PC or smartphone, and melatonin, known as the sleep hormone, which helps relieve fatigue from work and promotes deep sleep and helps you recover from fatigue...! You can also eat as much kale as you want at VEGGIE FARM's all-you-can-eat buffet, so we hope you'll come and relieve your daily fatigue after work★

[Delicious things to know ★ Vegetarian topics File] No.2 "Mediterranean herbs that invigorate the stomach" "Arugula" Arugula is often used in pasta, pizza and salads. It is characterized by its sharp, spicy flavor, but this spiciness is actually very important for the body. The spicy ingredient that gives it its nutritious value is allyl isothiocyanate, which contains antioxidant, antibacterial and anticancer properties. When your stomach is not feeling well, or you suffer from gastritis or stomach ulcers, arugula acts like a medicinal herb. If you have a hangover, it might be a good idea to have an arugula salad! In addition, arugula is rich in folic acid, which is essential for pregnancy, and is packed with various vitamins. In addition, it contains allyl isothiocyanate, which helps prevent skin and hair aging, making it an excellent source of beauty products for women. It is said that the famous Cleopatra ate arugula to maintain her beautiful skin!

[Vegetarian Topics File: Good to Know] No.3 "A dreamy potato that won't make you fat no matter how much you eat" "Taro - Tsuchitaru (Satoimo)" The most notable feature of taro is its unique slimy texture. In fact, the ingredient called "galactan" that causes this slimy texture, as the title suggests, realizes the dreamy effects...! This galactan is packed with many benefits that are essential for maintaining a healthy body, such as: ・Lowering cholesterol ・Preventing high blood pressure ・The stickiness improves bowel movements The most surprising of these is the dreamy effect that "no matter how much you eat, it will not accumulate in the body, and only the amount you eat will be excreted." This is because the sugar that is not broken down in potatoes usually accumulates in the body as fat, which causes obesity, but because the human body does not have the digestive enzymes to break down this galactan, it is not absorbed and is excreted as it is. The more you eat it, the higher your immunity will be, and the negative numbers will go down, but you won't gain weight - it's a dreamy story! If you like strong-flavored foods, it might be a good idea to eat taro with this dish!

[Delicious to know ★ Vegetable Topics File] No.4 "The vegetables with the highest folic acid content, a must-see for expectant mothers" "Mustard greens" Mustard greens, with their spicy flavor, are famous for their seeds, which are used as "Japanese mustard" and mustard seeds, as their name suggests. Like arugula, the spicy ingredient "allyl isothiocyanate" acts as an antibacterial and antioxidant, which also improves the function of the stomach and prevents food poisoning due to its excellent antibacterial properties. In addition, mustard greens are characterized by being said to be "the vegetable with the highest folic acid content." Folic acid, known as the "vitamin for blood formation," is effective in preventing anemia and is also involved in the synthesis and adjustment of DNA, so it is said to be an especially important nutrient for fetuses, women before and after pregnancy, and women who are breastfeeding, when cell division is active. It is a vegetable that we highly recommend to expectant mothers! Combined with the antibacterial effect of "allyl isothiocyanate," it may be a good idea to consume mustard greens on a daily basis during pregnancy, when it is difficult to take medicine, to prevent colds and food poisoning while also obtaining folic acid.

[Vegetarian Topics File: Delicious to know] No.5 "The overwhelming intestinal regulating effect of abundant dietary fiber" "Sweet potato - Beni Haruka" When the cold season comes around, we crave the fluffy and sweet sweet potato. Among these sweet potatoes, the recently released "Beni Haruka" variety boasts a sugar content comparable to that of the Annou potato. Needless to say, sweet potatoes are the perfect vegetable for "relieving constipation." Not only do they contain excellent dietary fiber, but they also contain a nutrient called "yangping," which softens stool and improves constipation, and the synergistic effect is said to have an overwhelming "intestinal regulating effect." What's more, this yangping is actually only found in sweet potatoes! If you want to improve your bowel movements and get rid of your bloated belly, you have no choice but to eat sweet potatoes★★ Not only that, sweet potatoes contain the most vitamins of any potato. The amount of sweet potatoes is comparable to that of citrus fruits, and they are said to be very good for beautifying the skin and preventing aging, but many people may not agree with this idea... In addition to their beauty effects, sweet potatoes also contain a component called "ganglioside" that suppresses the growth of cancer cells, and this nutrient is apparently attracting a lot of attention from the Cancer Society. It is said that one in three people in Japan will develop cancer in their lifetime, so it may be a good idea to eat sweet potatoes on a daily basis not only to maintain your health now, but also to build your health in the future.

[Vegetarian Topics File: Delicious to Know] No.6 "Mizuna Greens - Late-ripening Senjikikyo Mizuna" Crunchy and easy to use in salads and hotpots. This mizuna with an unusual name that we carry in our shop has been cultivated in Kyoto long before salad mizuna became popular. As its name suggests, mizuna is a vegetable that is high in water and often thought to have little nutrition, but in fact, it contains the vitamin C equivalent of 0.5 lemons and twice the calcium of milk, making it far more nutritious than you might imagine. The abundant vitamins and carotene in mizuna are very important elements that are essential for beautiful skin and anti-aging, but even more important is calcium. Calcium is a nutrient that is essential for "maintaining life" and is the most important nutrient for humans to live, separate from beauty, etc. Calcium not only builds strong teeth and bones, but also acts as a "tranquilizer" that relieves nervous excitement and tension and suppresses irritability and annoyance, keeps the heart and muscles moving properly, maintains blood, and plays a very important role in our lives. It's amazing that mizuna has twice as much calcium as milk, which is famous for its calcium! It's an easy-to-eat vegetable that goes well with anything, so if you make a habit of consuming mizuna on a regular basis, you'll likely maintain a strong and healthy body.

[Delicious to know ★ Veggie Topics File] No.7 "A must-see for pregnant women! A superfood that provides all four major nutrients" 『Red turnip - Yurugi red turnip』 Did you know that suzuna, one of the famous spring herbs, is actually a turnip? In fact, turnip has excellent digestive and gastrointestinal regulating properties, so much so that it is included in the nanakusa-gayu rice porridge eaten during the New Year to warm and rest the stomach tired from all the osechi dishes and alcohol and to relieve indigestion. This is because turnips contain both the enzymes diastase, which helps digest carbohydrates, and amylase, which breaks down starch. These excellent enzymes are also included in stomach medicines as they are effective against indigestion, stomach upset, heartburn, and loss of appetite! Furthermore, turnips contain Vitamin C, which has antioxidant properties and is involved in skin regeneration and whitening, beta-carotene, which is involved in skin and hair production, and Vitamin E, a rejuvenating nutrient. Turnip leaves are packed with the four major nutrients that are important for pregnant women: iron, calcium, folic acid, and dietary fiber. Turnips are full of great benefits for women◎ Moreover, they have more iron than spinach, more dietary fiber than sweet potatoes, more than twice the calcium than milk, and the same level of folic acid as komatsuna, making them a true "super food for expectant mothers"! By eating the whole turnip, including the leaves, you can get all the nutrients you need, so be sure to enjoy this "red turnip" at VEGGIE FARM TOKYO!

[Vegetarian Topics File: Delicious to Know] No.8 "The Mysterious White-necked Radish, Only 1% of the Radishes Produced" "Miura Radish" The type that is commonly distributed and that you often see in supermarkets is the "Green-necked Radish," but in fact, this was originally developed from the "Miura Radish" that has been cultivated for a long time. The Miura Radish has a thin neck between the leaves and the flesh, and a "bulging shape" that gets thicker toward the bottom, making it very difficult to pull out. Therefore, it was converted to a shape that can be grown in a short period of time and is easy to harvest, and the straight and slim "Green-necked Radish" that is now mainstream. As a result, the production volume of Miura Radish decreased, and it is now said to account for only 1% of the radishes in circulation, making it a rare and valuable variety that is difficult to come across. Like the red turnip from last time, the Miura Radish is known as "Suzushiro," one of the seven herbs of spring, and many of the vegetable's effects are similar to those of the red turnip. The "spicy ingredient = digestive enzyme" that has appeared many times in the veggie file so far is very effective against indigestion, stomach upset, heartburn, and loss of appetite, and its antioxidant properties and abundance of vitamins also have a skin-beautifying effect. Furthermore, radish also has "anti-inflammatory and analgesic properties", so not only does it prevent illness, but if you eat it when you have a cold or your throat is swollen and sore, it will sterilize your throat and ease the pain. It's perfect for this season when dryness can easily damage your throat! The power of this vegetable is not that different from the commonly seen green-necked radish, but why not come to VEGGIE FARM and experience the deliciousness of the "white-necked radish" that is usually hard to come by?

[Delicious things to know ★ Veggie Topics File] No.9 "The miracle vegetable known as an 'edible blood transfusion'" "Sweet beet" Many people may associate the bright red vegetable "beet" with Russian Cuisine borsch. In fact, beets are a "super superfood" that is so rich in nutrients that they have been called a "miracle vegetable" and an "edible blood transfusion"! Beets have countless benefits, but the discovery of the function of nitric oxide, also known as "NO," which is produced in the body by ingesting beets, was so amazing that it won a Nobel Prize in Physiology or Medicine. This "NO" improves blood flow by making the muscles of blood vessels flexible and expanding them, and is said to prevent blood clots that can cause strokes and heart disease. In addition, it has the effect of increasing blood flow and improving the efficiency of oxygen in the body, so it can be expected to have a fatigue recovery effect, and there is a verification result that drinking beet juice before exercise increases muscle strength by 13% and increases the speed of knee movement, so beets are actually said to be useful for improving stamina and sports performance. Beets also contain a compound called "betalan" that helps excrete toxins and waste from the body, so if you take beets and exercise, you can get a very efficient and effective detox effect from exercise to toxin excretion...! ? Also, one of the most amazing benefits of beets is their "anticarcinogenicity", that is, their ability to prevent cancer, which has been attracting attention. Betacyanin, a type of polyphenol that is the red pigment of beets, has a strong antioxidant effect, and in fact, in Europe, beets have a history of being used as a cancer treatment for centuries due to their strong antioxidant power. As such, beets are a "super superfood" with so many benefits that we cannot introduce them all here. It is truly a "miracle vegetable" that is attracting a lot of attention in the medical field!

This menu allows you to enjoy your fill of freshly picked vegetables delivered straight from our own farm that morning. Enjoy the seasonal changes in the selection of vegetables.

This Caprese is made with burrata, a fresh cheese made from soft mozzarella cheese containing fresh cream that melts even more inside the bag.

Our most recommended salad uses kale, the "king of vegetables," delivered directly from the farm. Enjoy munching on this nutritious, fresh kale.

This is chicken breast sauteed at a low temperature of 63℃. Enjoy the moist texture.

*Price is for 100g.